The greatest wealth is health. – Virgil

Did you set any specific health or nutrition goals for the new year? If the answer is yes, have you been able to keep up with them? I wanted to  share a few tasty dinner recipes you can cook that are under 500 calories. Below are three featured recipes from Fitness Magazine. One of the best ways to stick with a diet or a change in eating habits is to realize that you can still enjoy the food you eat. I hope the recipes below will help!

 Recipe 1: Cilantro-Lime Shrimp Fajitas

You will need:

• 1/2 cup sliced onions
• 1 cup sliced multicolor bell peppers
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 teaspoon ground cumin
• 4 ounces precooked frozen shrimp, thawed
• 3 tablespoons chopped fresh cilantro
• 1 lime, juiced
• 2 whole-grain tortillas

See the full recipe here.

Recipe 2: Lemon Basil Pasta with Summer Squash (or your favorite winter squash)

You will need:

Tamara Archer

Moms Health Zone was created to serve moms just like you, who know the best way to take care of those you love is to take care of yourself.

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